Material: Canvas

self-reflection

We have the canvas you need to reflect on your own motivations for climate and biodiversity action! Take the time to recharge your batteries and find new energy by asking yourself: What is my intention in taking action?
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Type
Template to fill out (Canvas)
scope
1 page

Format
PDF document
language
english
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When do you use the canvas?

We rarely take the time to reflect on our own motives and barriers. You can use the canvas when you are lacking energy and want to see what is currently driving you and, if necessary, preventing you from taking action.
  • What was it that motivated me at the beginning of my involvement?
  • What are my biggest barriers and motivations that hold me back or give me strength?

What do you get?

Resource to take away

With Canvas, you receive a resource that you can use for all your practical projects related to biodiversity and climate.
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practical relevance

Canvas is designed for your work practice. Use Canvas to apply the shifting levels of impact in the impact model directly to your project.

Download once, use forever

You can use the canvas as often as you like. Many users can continuously improve the canvas through their feedback!
"The one thing we need more than hope is action. Once we start to act, hope is everywhere."
Greta Thunberg
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Psychological foundations of the canvas

At ClimateMind Academy, we place the utmost importance on ensuring that our offerings are based on sound psychological principles. In this canvas, we have incorporated concepts, insights, and research findings from renowned experts such as:
  • Linda Steg: Factors influencing environmentally friendly behavior (environmental psychology)
  • Susan Clayton: Factors influencing environmentally friendly behavior (environmental psychology)
  • James Prochaska: Trans-theoretical model (health psychology)
  • Marlis Wullenkord: Self-esteem protection strategies in environmental protection (social psychology, environmental psychology)
  • Helen Landmann: Environmental emotions (emotional psychology, environmental psychology)
  • Nira Liberman und Yaacov Trope: Construal level theory (social psychology, cognitive psychology)
  • Leon Festinger: Cognitive dissonance theory (social psychology)
get to know the author

Janna Hoppmann

The author of the canvas is a psychologist (MSc) and the founder and managing director of ClimateMind.

Janna Hoppmann is a certified trainer (TÜV certificate) for psychology, climate, and biodiversity. She is passionate about integrating scientific foundations with practical orientation. As a subject matter expert, she works at the cutting edge of psychological research. As a certified adult education trainer, she is skilled in the interactive design of learning objectives, methods, and practical transfer.
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